Workout Wednesday!

So if you read my last post I mentioned that I would post the leg circuit that I did on Saturday for any of you who were interested, and what better day than today… workout Wednesday!

I completed this at home with the free weights we had on hand.  If you don’t have weights handy you can definitely improvise with other objects or even do some of the moves without weights!

I hope you give it a try and if you do let me know how it went!

if you wantthe rainbow,you gottaput up withthe rain

Tell me…

What is your favorite leg workout move? 

Whats your favorite day of the week?


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