Workout Wednesday!

So if you read my last post I mentioned that I would post the leg circuit that I did on Saturday for any of you who were interested, and what better day than today… workout Wednesday!

I completed this at home with the free weights we had on hand.  If you don’t have weights handy you can definitely improvise with other objects or even do some of the moves without weights!

I hope you give it a try and if you do let me know how it went!

if you wantthe rainbow,you gottaput up withthe rain

Tell me…

What is your favorite leg workout move? 

Whats your favorite day of the week?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s